Oops, I got busy! Today is Day 13 on the LEAP diet. I am still 100% on Phase 1. I haven't really noticed improvement of symptoms. I did intend to redo my measurements and symptom checker on a weekly basis, so I will do that tomorrow.
I read that joint pain can take 3 weeks to 3 MONTHS to subside once you remove whatever it is that is causing the reaction. Yes, I said three MONTHS! Yikes. So I am trying to be patient with the process. Assuming that I eliminated the correct foods, I probably won't see results for at least three weeks. And if the test didn't catch the right foods... well, then I'm just kinda screwed! :)
In the meantime, I'm trying to rid my body of candida using the protocol my dietician gave me. I don't have much time, so I'll try to write more later.
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